Gemeinsam zum Ziel!
Bei uns gibt es für jeden Geschmack und für jedes Fitnesslevel den richtig Kurs. Egal ob Du dich auspowern oder einfach entspannen möchtest, unser vielfältiges und modernes Kursprogramm mit über 35 Kursstunden pro Woche bietet jedem eine große Auswahlmöglichkeit. Von Indoorcycling, Zumba und Crossover über Jumping bis Yoga, Rückenfit und Tai Chi – im Dynamic Fitness findet jeder Kursbesucher seinen absoluten Lieblingskurs.
Für noch mehr Abwechslung bieten wir Dir in den Sommermonaten von April bis Oktober verschiedene Outdoor -Kurse für ein Training unter freiem Himmel.
Nachfolgend findest Du alle Kurse, die Dynamic Fitness aktuell anbietet. Wir arbeiten stetig daran, unser Kursprogramm zu vergrößern und weiter zu entwickeln, um Dir noch mehr Kurse und noch mehr Abwechslung bieten zu können.
- All Events
- Bauch Beine Po
- Best Age
- Blackroll & Faszien
- BodyFit Intense
- Cardio WorkX
- Cycling
- Dynamic WorkX
- Full Body Burn
- Functional
- Jumping
- Kettlebell Workout
- Langhantel Workout
- Outdoor Bootcamp
- Pilates
- Power Balance
- Power Hour
- Qi Gong
- Rücken Fit
- Stretch
- Stretch & Faszien
- Stretch & Mobility
- STRONG Nation
- Yoga
- Yoga for Best Age
- Zumba
- Zumba Gold
- All Events
- Bauch Beine Po
- Best Age
- Blackroll & Faszien
- BodyFit Intense
- Cardio WorkX
- Cycling
- Dynamic WorkX
- Full Body Burn
- Functional
- Jumping
- Kettlebell Workout
- Langhantel Workout
- Outdoor Bootcamp
- Pilates
- Power Balance
- Power Hour
- Qi Gong
- Rücken Fit
- Stretch
- Stretch & Faszien
- Stretch & Mobility
- STRONG Nation
- Yoga
- Yoga for Best Age
- Zumba
- Zumba Gold
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:30 - 10:00 | 09:30 10:30 Full Body Burn09:30 10:30 Rücken Fit | 09:30 10:30 Best Age09:30 10:30 STRONG Nation | 09:30 10:30 Dynamic WorkX09:30 10:30 Qi Gong | 09:30 10:15 Kettlebell Workout | 09:30 10:15 Langhantel Workout09:30 10:15 Rücken Fit09:30 10:30 Rücken Fit | ||
| 10:00 - 10:30 | 10:00 11:00 Cardio WorkX | ||||||
| 10:30 - 11:00 | 10:30 11:30 Stretch & Faszien10:30 11:30 Stretch | 10:30 11:30 Pilates10:30 11:30 Yoga for Best Age | 10:30 11:15 Langhantel Workout10:45 11:45 Zumba Gold | 10:30 11:30 Yoga10:30 11:30 Zumba | |||
| 11:00 - 11:30 | |||||||
| 11:30 - 12:00 | |||||||
| 15:30 - 16:00 | 15:30 16:30 Yoga | ||||||
| 16:00 - 16:30 | |||||||
| 17:00 - 17:30 | 17:00 17:45 Power Hour | ||||||
| 17:30 - 18:00 | 17:30 18:30 Yoga18:00 19:00 Jumping18:30 19:30 Kettlebell Workout | 17:30 18:30 Jumping18:00 18:45 Power Balance18:30 19:30 BodyFit Intense18:30 19:30 Pilates | |||||
| 18:00 - 18:30 | 18:00 18:45 Langhantel Workout18:00 19:15 Yoga18:45 19:15 Functional19:15 20:15 Rücken Fit | ||||||
| 18:30 - 19:00 | 18:30 19:15 Outdoor Bootcamp18:30 19:30 Bauch Beine Po18:45 19:45 Zumba19:30 20:00 Blackroll & Faszien19:30 20:00 Stretch | ||||||
| 19:00 - 19:30 | |||||||
| 19:30 - 20:00 | 19:30 20:00 Stretch & Mobility | 19:30 20:00 Stretch & Mobility | |||||
| 20:00 - 20:30 |
Montag
-
Full Body Burn09:30 - 10:30
-
Rücken Fit09:30 - 10:30
-
Stretch & Faszien10:30 - 11:30
-
Stretch10:30 - 11:30
-
Yoga17:30 - 18:30
-
Jumping18:00 - 19:00
-
Kettlebell Workout18:30 - 19:30
-
Stretch & Mobility19:30 - 20:00
Dienstag
-
Best Age09:30 - 10:30
-
STRONG Nation09:30 - 10:30
-
Pilates10:30 - 11:30
-
Yoga for Best Age10:30 - 11:30
-
Outdoor Bootcamp18:30 - 19:15
-
Bauch Beine Po18:30 - 19:30
-
Zumba18:45 - 19:45
-
Blackroll & Faszien19:30 - 20:00
-
Stretch19:30 - 20:00
Mittwoch
-
Dynamic WorkX09:30 - 10:30
-
Qi Gong09:30 - 10:30
-
Langhantel Workout10:30 - 11:15
-
Zumba Gold10:45 - 11:45
-
Langhantel Workout18:00 - 18:45
-
Yoga18:00 - 19:15
-
Functional18:45 - 19:15
-
Rücken Fit19:15 - 20:15
Donnerstag
-
Kettlebell Workout09:30 - 10:15
-
Yoga10:30 - 11:30
-
Zumba10:30 - 11:30
-
Jumping17:30 - 18:30
-
Power Balance18:00 - 18:45
-
BodyFit Intense18:30 - 19:30
-
Pilates18:30 - 19:30
-
Stretch & Mobility19:30 - 20:00
Freitag
-
Langhantel Workout09:30 - 10:15
-
Rücken Fit09:30 - 10:15
-
Rücken Fit09:30 - 10:30
-
Yoga15:30 - 16:30
-
Power Hour17:00 - 17:45
Sonntag
-
Cardio WorkX10:00 - 11:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:30 - 19:00 | 18:30 19:30 Bauch Beine Po | ||||||
| 19:00 - 19:30 |
Dienstag
-
Bauch Beine Po18:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:30 - 10:00 | 09:30 10:30 Best Age | ||||||
| 10:00 - 10:30 |
Dienstag
-
Best Age09:30 - 10:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 19:30 - 20:00 | 19:30 20:00 Blackroll & Faszien |
Dienstag
-
Blackroll & Faszien19:30 - 20:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:30 - 19:00 | 18:30 19:30 BodyFit Intense | ||||||
| 19:00 - 19:30 |
Donnerstag
-
BodyFit Intense18:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:00 - 10:30 | 10:00 11:00 Cardio WorkX | ||||||
| 10:30 - 11:00 |
Sonntag
-
Cardio WorkX10:00 - 11:00
No kurse hours available!
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:30 - 10:00 | 09:30 10:30 Dynamic WorkX | ||||||
| 10:00 - 10:30 |
Mittwoch
-
Dynamic WorkX09:30 - 10:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:30 - 10:00 | 09:30 10:30 Full Body Burn | ||||||
| 10:00 - 10:30 |
Montag
-
Full Body Burn09:30 - 10:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:30 - 19:00 | 18:45 19:15 Functional | ||||||
| 19:00 - 19:30 |
Mittwoch
-
Functional18:45 - 19:15
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 17:30 - 18:00 | 17:30 18:30 Jumping | ||||||
| 18:00 - 18:30 | 18:00 19:00 Jumping | ||||||
| 18:30 - 19:00 |
Montag
-
Jumping18:00 - 19:00
Donnerstag
-
Jumping17:30 - 18:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:30 - 10:00 | 09:30 10:15 Kettlebell Workout | ||||||
| 10:00 - 10:30 | |||||||
| 18:30 - 19:00 | 18:30 19:30 Kettlebell Workout | ||||||
| 19:00 - 19:30 |
Montag
-
Kettlebell Workout18:30 - 19:30
Donnerstag
-
Kettlebell Workout09:30 - 10:15
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:30 - 10:00 | 09:30 10:15 Langhantel Workout | ||||||
| 10:00 - 10:30 | |||||||
| 10:30 - 11:00 | 10:30 11:15 Langhantel Workout | ||||||
| 11:00 - 11:30 | |||||||
| 18:00 - 18:30 | 18:00 18:45 Langhantel Workout | ||||||
| 18:30 - 19:00 |
Mittwoch
-
Langhantel Workout10:30 - 11:15
-
Langhantel Workout18:00 - 18:45
Freitag
-
Langhantel Workout09:30 - 10:15
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:30 - 19:00 | 18:30 19:15 Outdoor Bootcamp | ||||||
| 19:00 - 19:30 |
Dienstag
-
Outdoor Bootcamp18:30 - 19:15
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 - 11:00 | 10:30 11:30 Pilates | ||||||
| 11:00 - 11:30 | |||||||
| 18:30 - 19:00 | 18:30 19:30 Pilates | ||||||
| 19:00 - 19:30 |
Dienstag
-
Pilates10:30 - 11:30
Donnerstag
-
Pilates18:30 - 19:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:00 - 18:30 | 18:00 18:45 Power Balance | ||||||
| 18:30 - 19:00 |
Donnerstag
-
Power Balance18:00 - 18:45
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 17:00 - 17:30 | 17:00 17:45 Power Hour | ||||||
| 17:30 - 18:00 |
Freitag
-
Power Hour17:00 - 17:45
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:30 - 10:00 | 09:30 10:30 Qi Gong | ||||||
| 10:00 - 10:30 |
Mittwoch
-
Qi Gong09:30 - 10:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:30 - 10:00 | 09:30 10:30 Rücken Fit | 09:30 10:15 Rücken Fit09:30 10:30 Rücken Fit | |||||
| 10:00 - 10:30 | |||||||
| 19:00 - 19:30 | 19:15 20:15 Rücken Fit | ||||||
| 19:30 - 20:00 | |||||||
| 20:00 - 20:30 |
Montag
-
Rücken Fit09:30 - 10:30
Mittwoch
-
Rücken Fit19:15 - 20:15
Freitag
-
Rücken Fit09:30 - 10:15
-
Rücken Fit09:30 - 10:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 - 11:00 | 10:30 11:30 Stretch | ||||||
| 11:00 - 11:30 | |||||||
| 19:30 - 20:00 | 19:30 20:00 Stretch |
Montag
-
Stretch10:30 - 11:30
Dienstag
-
Stretch19:30 - 20:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 - 11:00 | 10:30 11:30 Stretch & Faszien | ||||||
| 11:00 - 11:30 |
Montag
-
Stretch & Faszien10:30 - 11:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 19:30 - 20:00 | 19:30 20:00 Stretch & Mobility | 19:30 20:00 Stretch & Mobility |
Montag
-
Stretch & Mobility19:30 - 20:00
Donnerstag
-
Stretch & Mobility19:30 - 20:00
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 09:30 - 10:00 | 09:30 10:30 STRONG Nation | ||||||
| 10:00 - 10:30 |
Dienstag
-
STRONG Nation09:30 - 10:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 - 11:00 | 10:30 11:30 Yoga | ||||||
| 11:00 - 11:30 | |||||||
| 15:30 - 16:00 | 15:30 16:30 Yoga | ||||||
| 16:00 - 16:30 | |||||||
| 17:30 - 18:00 | 17:30 18:30 Yoga | ||||||
| 18:00 - 18:30 | 18:00 19:15 Yoga | ||||||
| 18:30 - 19:00 | |||||||
| 19:00 - 19:30 |
Montag
-
Yoga17:30 - 18:30
Mittwoch
-
Yoga18:00 - 19:15
Donnerstag
-
Yoga10:30 - 11:30
Freitag
-
Yoga15:30 - 16:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 - 11:00 | 10:30 11:30 Yoga for Best Age | ||||||
| 11:00 - 11:30 |
Dienstag
-
Yoga for Best Age10:30 - 11:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 - 11:00 | 10:30 11:30 Zumba | ||||||
| 11:00 - 11:30 | |||||||
| 18:30 - 19:00 | 18:45 19:45 Zumba | ||||||
| 19:00 - 19:30 | |||||||
| 19:30 - 20:00 |
Dienstag
-
Zumba18:45 - 19:45
Donnerstag
-
Zumba10:30 - 11:30
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 - 11:00 | 10:45 11:45 Zumba Gold | ||||||
| 11:00 - 11:30 | |||||||
| 11:30 - 12:00 |
Mittwoch
-
Zumba Gold10:45 - 11:45
No kurse available!